Nutrition Expert

If you're not exactly sure what you should eat or which nutritional supplements you need for optimum health, you're not alone. The "facts" of basic nutrition seem to change almost daily. Whether you're trying to lose weight or gain health, your diet and supplementation program are critical to your success. Dr. McAllister travels across the U.S. helping men and women design personalized nutrition programs based on individual food tastes and preferences, health risks and medical conditions, and weight management goals. She also serves as a nutritional consultant to manufacturers of health-promoting foods, beverages, and dietary supplements. She makes regular appearances on television and radio programs across the country, and her fitness and nutrition tips for kids and adults have been featured in numerous publications, including USA Today, WebMD, Parents Magazine, Prevention, Family Circle, Better Homes and Gardens, and others.