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New Research Suggests High-Fat Diets Are Bad for Your Brain
Eating too much junk food does more than just wreak havoc with your weight and your waistline. A growing body of research suggests that diets loaded with cholesterol and saturated fat are bad for your brain.
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Chinese Herb Found to Reduce Risk of Second Heart Attack
Thanks to modern medicine, many heart attack survivors are able to resume normal, active lives. Findings from a recent study suggest that an ancient Chinese remedy, known as red yeast rice, can significantly reduce the risk of future cardiovascular complications - and even death - among heart attack survivors.
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School lunch can pack punch
Rallie McAllister, mother of three boys and author of The Healthy Lunchbox, has learned that her children will eat vegetables if she gives them cut-up broccoli, grape tomatoes or baby carrots along with some packaged dip.
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Dr. Rallie McAllister is a nationally syndicated columnist with Creators Syndicate.
Dr. Rallie McAllister's syndicated column, Your Health, reaches millions of readers throughout the US and abroad each week.
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